I used to characterize my bored and sad brain with a line from T. S. Eliot:
Thoughts of a dry brain in a dry season
Lately my brain metaphor has switched and I see all the randomness (or seeming randomness) as flotsam and jetsam. Is the brain a sea? Or maybe all our brains together are one big sea, a little bit like Jung’s collective unconscious, but wetter.
So the mind drifts here or there, and when I meditate I see how it goes from thing to thing to thing, but winds up so often at the same place: there is something wrong with me, or I did something wrong, or my feelings are wrong. I should be happier, sadder, more at ease, less judgmental. The list goes on. When I’m not busy castigating myself or trying to make myself get up and clean the house, I notice how certain ideas and things tend to show up again and again. These are the things my mind is stuck on. Here’s a partial list, in no particular order: Continue reading